The Brains Behind: Eating Well – with John Medina, PhD
Meydenbauer Center 11100 NE 6th St, Bellevue, WA 98004, BellevueWhat you eat affects how you think, and this lecture by Dr. John Medina, detailing research on the Mediterranean diet, describes the powerful effect of diet on brain function. The notion that food could permanently alter the way we think is a sentence no scientist could have written 20 years ago. But researchers can do so today. Investigations of the so-called “Mediterranean Diets” reveal the extraordinary ability these foods have to boost cognitive function at any age – and in as little as ten days. This talk describes the relationship between diet and the brain, including newly described biological mechanisms behind [...]