Unwind with Art –

Join local artist Teresa Stern to de-stress and capture some inner calm! Learn tools you can use anytime, inside or outside, to unwind and connect with nature. Attend one or both events.

July 15th, 1:00-2:30 pm

In this afternoon session, enjoy a guided nature meditation that engages your senses of sight, touch, and smell, followed by creative activities with provided nature items (leaves, branches, or shells, etc.). Participants will create blind contour drawings, tracings, and rubbings of natural objects, and leave with 1-3 artworks and an extra sense of relaxation. Paper and drawing materials will be provided, or feel free to bring your own sketchbook or journal. No art or drawing experience required.